music
Click below and you will taken to my Spotify where you will find many playlists, full of soulful and transformational music. Each playlist and each song selected to guide you and your practice, and to ignite the inner rhythms that dance through us.
Poetry, Readings and practises
Poetry is a powerful way to connect to yourself, others and all that is. I always share poetry and readings in my classes, and so I wanted to share a few of my favourites here. Some of these are actually practices in themselves so I invite you to read and read again, may we all take our own meaning from what is to offer.
SUBMIT YOUR FAVOURITE POETRY OR MAYBE SOMETHING YOU HAVE WRITTEN YOURSELF BELOW.
Im always looking for new words of inspiration. I would love to hear some of your favourite words, this could be lyrics, poetry, readings, philosophies or anything else that inspires through language.
Some of my current favourites
Sleeping in the Forest
I thought the earth
remembered me, she
took me back so tenderly, arranging
her dark skirts, her pockets
full of lichens and seeds. I slept
as never before, a stone
on the riverbed, nothing
between me and the white fire of the stars
but my thoughts, and they floated
light as moths among the branches
of the perfect trees. All night
I heard the small kingdoms breathing
around me, the insects, and the birds
who do their work in the darkness. All night
I rose and fell, as if in water, grappling
with a luminous doom. By morning
I had vanished at least a dozen times
into something better.
from Sleeping In The Forest by Mary Oliver
“Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.”
― Lao Tzu
“Because one believes in oneself, one doesn't try to convince others. Because one is content with oneself, one doesn't need others' approval. Because one accepts oneself, the whole world accepts him or her.”
― Lao Tzu
SUBMIT AND SHARE POETRY, READINGS OR LYRICS